GAIA SHALA YOGA Studio 210A Metropole Avalon CA 90704
YOGA Practice
BARB EZELL RYT-500 / PYRT Registered Prenatal Yoga Instructor since 2005
monthly unlimited
$150
ALL CLASSES / ALL INSTRUCTORS
MON, WED, FRI & SAT
$2o walk-in
9:30 - 10:45 AM with Angela ALL Levels
TUESDAYS & THURSDAYS vinyasa flow
$20 walk-in
6:30-7:45 pm Level II ~ fast-paced flow, backbends, arm balances, inversions, use wrists & knees - please have previous yoga class experience
MONDAYS & WEDNESDAYS Restorative
$2o walk-in
6 - 7:15 pm Restorative with Angela
prenatal yoga
TBA
SIX WEEK PROGRAM for pregnant students in 2nd Trimester schedule and price TBA
SATURDAY Kids Yoga 5-12
$20 walk in
11am
SATURDAY Teen Yoga
$20 walk in
12:30 pm
CYCLE & HIKES & YOGA on Catalina Island
Local Knowledge of Island Beaches and Trails
CYCLE
TBA
UNDER CONSTRUCTION
HIKE & YOGA PRACTICE
TBA
UNDER CONSTRUCTION
KIDS YOGA
TBA
UNDER CONSTRUCTION
CUSTOM HIKES / CYCLE RIDES / YOGA WORKSHOPS DESIGNED TO FIT YOUR NEEDS
OUR PARTNERS
Mountain & Coastal Yoga Adventures
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