BEGINS JANUARY 2025 / GAIA SHALA YOGA STUDIO AVALON
YOGA Practice
BARB EZELL RYT-500 / PYRT Registered Prenatal Yoga Instructor since 2005
monthly membership
$150
ALL CLASSES / ALL INSTRUCTORS
MON, WED, FRI & SAT
$25 walk-in
9:30 - 10:45 AM with Angela ALL Levels
TUESDAYS vinyasa flow & meditation
$25 walk-in
6 - 7:15 pm Students should have basic knowledge of Asanas, capable of balancing, being on hands, knees and be open to backbends.
WEDNESDAYS Restorative
$25 walk-in
6 - 7:15 pm Restorative with Angela
THURSDAYS 26/2 Vinyasa variation
$25 walk-in
6 - 7:15 pm
prenatal yoga
TBA
SIX WEEK PROGRAM for pregnant students in 2nd Trimester schedule and price TBA
CYCLE & HIKES & YOGA on Catalina Island
Local Knowledge of Island Beaches and Trails
CYCLE
TBA
UNDER CONSTRUCTION
HIKE & YOGA PRACTICE
TBA
UNDER CONSTRUCTION
KIDS YOGA
TBA
UNDER CONSTRUCTION
CUSTOM HIKES / CYCLE RIDES / YOGA WORKSHOPS DESIGNED TO FIT YOUR NEEDS
OUR PARTNERS
Mountain & Coastal Yoga Adventures
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